Back in early 1980, a young hypnotherapist contacted me about breakthroughs he achieved with numerous champs using hypnosis. The Mr. America and Mr. Universe names he dropped were impressive, and after speaking with several of his clients, I asked him to write an article about his methods so more athletes and bodybuilders could benefit.
      Well, the response was so positive, 25 years and 160 published articles later, Peter Siegel has evolved into a preeminent force in the field of Athletic Peak Performance Mental Training.
      From the letters we've received over the years about his articles, it was obvious to me that he filled an all important gap enabling athletes to derive maximum benefit from physical training (a gap which he's so expertly dealt with, many of our readers report consistent, demonstrable improvements in areas they used to find difficult!)
      Clearly, Peter Siegel's mental training methods have impacted the workout approach, and levels of results in thousands of athletes and bodybuilders worldwide.
      From Mr. America, to Mr. International, to Mr. Universe, to Mr. Olympia, Peter has personally worked with champs. And his work with pros in the N.F.L., N.H.L. and Major League Baseball has produced dramatic results which are frequently related in the media.
      This program combines all the elements enabling anyone serious about working out and improving to generate the personal power which compels their best. Each element of this program provides you a targeted, detailed, How-To-Do-It strategy which, when applied, enables you to master the issue discussed, and use it to improve muscular growth, strength and performance. And the program is presented in Peter's unique forceful, empowering style which has so delighted our readers for years.
      Achieving complete development, reflecting full muscular power and performance, demands regular attention be devoted to mental, as well as physical training.
       Actually, a few of the champions in bodybuilding and sports I've met have instinctively done what Peter has so comprehensively outlined in this program. And if you start approaching all your training, with the mental attitude and approach the champs and M.V.P.'s have, I'm sure you can get a feel for the transition you'd personally experience!
      “Think & Grow BIG©” is one of the most complete, detailed, informative book/tape programs on mental training for workout peak performance and increasing muscular gains ever written. It is literally a step by step system for using your mind to impact your training performance and level of results.
       I know Peter's methods have resulted from decades of personal involvement with champions of sport. And now, through this program, you have the opportunity to strengthen perhaps the most important "muscle" in achieving peak muscular impact and performance--your own mind!
       I wish you the best of luck in your workouts, and hope you come to make this program a regular part of your training lifestyle.
       And remember: Always strive for excellence!

All the best,
Joe Weider
Chairman of the Board
Weider Enterprises
Publisher: Muscle & Fitness, Shape,
                Flex, Men's Fitness