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Building Super Confidence
Table
Of Contents
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INTRODUCTION:...
LIVING AS GENUINE CONFIDENCE... CONTINUALLY
[Now, You'll Begin To Establish Power As The Basis Of Your
Life!]...........................1
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CHAPTER
1:
THE BUILDING
SUPER
CONFIDENCE
PROCESS…BEGINS!
When You Connect With The Power Within
You, It Is Then You Shall Move Mountains............................................20 |
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CHAPTER
2:
FACTOR #1:
YOU CAN DO IT – YOU HAVE
DONE IT!
Extracting The Energy Of Personal Power
From Your Memory, And Using This Life
Enriching Fuel, Now!................................................................................27 |
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CHAPTER
3: FACTOR #2:
Ingesting A Mental Breakfast Of
Champions To Start Your
Day................................................................36
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CHAPTER
4:
FACTOR #3:
Priming Your Mind With Empowering
Positive Expectancy..................46
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CHAPTER
5: FACTOR
#4:
Strengthening And Reinforcing Feelings
Of Confidence Throughout Your Day......................................................70
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CHAPTER
6: FACTOR
#5:
Pre-Activity Mega-Confidence
Priming...................................................78 |
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CHAPTER
7: FACTOR
#6:
Daily Emotional Clearing:
Extracting The Good, And Rectifying The “Bad”
So Each Day Enriches You…Thoroughly!............................................
95 |
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CHAPTER
8: FACTOR
#7:
Pre-Sleep Confidence Conditioning.......................................................106 |
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CHAPTER
9: MAXIMUM
BENEFIT TIPS
Framework Guidelines Enabling Confidence
To Flourish – And Thrive – In Your
Life!..............................................113 |
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EPILOGUE:
THE 12 POWER RULES
Truths About Yourself And Life To Keep
You
Positive
And Strong...............................................................................139 |
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INTRODUCTION
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Welcome to the beginning of a truly wonderful transformation.
Steadily, surely and consistently, you're about to cultivate
dynamic confidence and power in your life.
Keep your mind open and your conviction to succeed at its peak.
This is how you'll glean the most profound results possible.
Let's begin!
If
we were to break down and examine facets of life in one who is truly
confident, we'd see a similar pattern.
Positive expectancy, sureness, a strong sense of competence, a
willingness to engage life knowing you'll efficiently handle all
situations you encounter -- these are the hallmarks of true confidence—the
confidence rooted in profound self-belief, a connection with your inner
strength, and realizing a decisive capacity for resourcefulness.
This
is the type of inner/outer self-generation you're
now about to begin, and continue developing.
Confidence
can (and usually does) mean many different things to different people.
My perception of and approach to confidence has always entailed one
central theme -- a deep sense of, embrace of, and spontaneous
living/performing fueled by a commanding sense of power.
This
sense of power is experienced and expressed in different contexts by
different people. For
example:
·
It may take the form of the sureness of a mother's voice as she
advises her 16 year-old daughter on the difference between sex and love.
·
It may take the form of the command physical presence a major
league batter projects at the plate, knowing
he'll get a hit ... and then he does.
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CHAPTER 1
THE BUILDING SUPER
CONFIDENCE PROCESS... BEGINS!
When You Connect With The Power Within You,
It is Then You Shall Move Mountains!
“If
only I could feel decisive and in command, then
I could weigh all the options, come to a
specific decision, and do what
was right for me.”
“If only I felt that sensation of capability and of being in
control, then I’d act swiftly
and purposefully, and could create a substantive – and successful –
result.”
“If only I could feel positive expectancy, then
I’d be able to see the sure success I want in my mind, and I’d
naturally take the risks I had to – holding my faith – and I’d
achieve the impact I really
feel I’m capable of.”
“If only I could feel dignity, importance and self worth, then I would stand up and say what I really felt, and I’d let the world know who I really am¾instead
of playing the role of inhibited, cautious reservist that I constantly do
(but thoroughly despise).”
“If only I could feel ready – really prepared and commanding
– I know then I’d go ahead
and give the greatest presentation of my life (focusing on that
only), instead of constantly thinking of what more I should/could have
done, and that people can/will see right through me and will think about
what I didn’t do/say/present
enough of.”
The
list could go on and on; “If I only felt this or that -- then
I’d …”
We’re all prone to think this way from time to time; we all at
one time or another have desired a fuller and stronger level of specific
feeling we sensed we needed so as to perform more effectively.
But for many, receiving the answer to this “If only I sensed and
experienced more “X”
– then I’d…” state occurs
all too infrequently, especially during times when confidence is essential
in order to complete a certain task, or achieve a specific desired result.
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CHAPTER 2
BUILDING
SUPER CONFIDENCE
FACTOR #1:
YOU CAN DO IT – YOU HAVE
DONE IT!
Extracting
The Energy Of Personal Power From Your Memory, And Using
This Life Enriching Fuel, Now!
Really think for a moment
here:
·
Has there ever been a time
when you did something you either never had, or never thought you could,
something which amazed and delighted you and perhaps shocked others?
Of course there has been!
·
Has there ever been a time when whether through survival need or
extreme purpose, you acted 10 times bigger than you normally do (and
seemingly did the work of 10 others), acting purposefully and heroically,
and achieving exactly what was necessary?
Of course there has been!
·
Have you ever thought you didn’t know something, but as you
engaged a situation found not only that you did, but you knew more
– more deeply, profoundly, thoroughly, and comprehensively – than you
ever realized?
Of
course you have!
·
Have you ever reacted to an extreme challenge, whether a crisis,
demand, deadline, or ultimatum in business, academics, athletics,
familial, social, or interpersonal situations by:
-
Kicking into “high gear” spontaneously and naturally.
- Then, automatically and instinctively
mobilizing necessary resources.
-
Then, coordinating and orchestrating their implementation and procession.
-
Then, sustaining the staying power and focus to keep
each resource
explicitly
directed toward producing a specific target result.
-
Then, ultimately triumphing (even in the face
of this challenge others
would
label as an uncontestable adversity, or even “impossible”).
Of
course you have!
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CHAPTER
3
BUILDING SUPER CONFIDENCE
FACTOR #2:
INGESTING
A MENTAL BREAKFAST
OF CHAMPIONS TO START YOUR DAY
Now
that you’ve established your personal power energy anchor, we’ll
program this as the emotional foundation upon which the following Super
Confidence Factors #’s 2-7
will rest.
Steadily, as you
progress through this program, you’ll be connecting this energy to the
whole of your life, having it as the driving force
from which your thoughts, feelings and actions are generated.
A targeted analogy
here is you’ll now be regularly putting super octane gas in your “tank,” so your engine
performs at its peak…consistently!
And so, our Super
Confidence Factor #2 is to pre-program your day so expressing – and
experiencing – confidence impact becomes the ideal which moves you out
into life.
FOOD
FOR THOUGHT ¾
THOUGHTS ARE “FOOD”
What food is to your
body, thoughts are to your mind. The
type of food you eat affects your physical health, your appearance and
your physical functioning. In
a similar way, thoughts affect your mental health, and your mental
functioning.
Essentially, thoughts
act as the “engineer” of a train, moving it down the specific tracks
which are in line with their context.
Indeed, your thoughts direct and affect your daily life
progression.
And
so, let’s poignantly illustrate this thoughts-directing life progression
concept. Let’s first take a
look at someone who experiences considerably less from his life than
he’d like. And let’s see
if there’s something about him which results in (and reinforces) his
situation.
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CHAPTER
4
BUILDING SUPER CONFIDENCE
FACTOR #3:
PRIMING
YOUR MIND WITH
EMPOWERING POSITIVE EXPECTANCY
Now
that you’ve set the internal stage with the confidence affinity,
you’ll reinforce it before you exit your home to begin your day.
I want you to mentally
carry the most positive, empowering ideas out into your day so your whole
outlook is painted with the color range of confidence.
We’ll accomplish
this through the following. Five
minutes before you leave your home to begin your day, go through the
following process:
1.)
Sit comfortably and take measures to prevent distractions (i.e.,
take your phone off the hook, turn your t.v./radio off, hang a Do Not
Disturb sign, tell your spouse/kids to give you 5 minutes of self-time,
etc.).
2.)
Take 3 l-o-n-g, d-e-e-p
breaths, inhaling through your nostrils, and easily exhaling through your
mouth.
3.)
“Fire” your personal power energy anchor (clench your right
fist hard, breathe exactly as personal power breathes, and mentally repeat
your keyword 3 consecutive times). This
will spontaneously activate the specific energy of personal power to
decisively surge through you.
Then, holding
your right fist comfortably clenched, thoughtfully read through Positive Expectancy Priming Script A – idea by idea – seeing,
sensing, feeling and perceptually embracing its meaning as you progress
through each paragraph.
Read it slowly and
decisively, being sure to f-e-e-l each idea as well as mentally understanding and embracing it
(when you’ve completed reading through this Script A, then read through Script
E: Daily Power Guide
Integration Ideals.)
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CHAPTER
5
BUILDING SUPER CONFIDENCE
FACTOR #4:
STRENGTHENING
AND REINFORCING FEELINGS OF CONFIDENCE THROUGHOUT YOUR DAY
Now that your personal power energy anchor is set within you, and
you’ve primed yourself with confidence before arising, and have filled
yourself with confidence bolstering ideals before leaving your home,
you’ll now take the next confidence building step.
Here, at various times
during your day, you’ll take measures to strengthen and reinforce your
base of confidence. This is
so you remain connected with the sensory factors which incite feelings of
power, ability, and positive expectancy.
You can effectively
look at this Factor #4 as a mini-confidence building “work-out,”
through which you continue to evolve confidence as a natural life
propensity.
You’ll purposefully
keep yourself “pumped,” and will continue
to bring forth the empowering feeling of confidence.
Actually, through this Factor you’re conditioning your
unconscious to process, interpret and respond strictly from the premise of
confidence, much as you’d continue to develop and strengthen a muscle
when you trained it in a gym.
Training,
conditioning, building and evolving…keeping your confidence in “peak
neurological shape” – taking measures to develop it even more-so so
it’s impact comes to color your whole existence, and its scope comes to
characterize your individual identity!
And just like
physically developing a muscle, your results won’t be gleaned from once
in a while, or inconsistent efforts.
Only regular application and purposeful effort will serve to
develop confidence to the fullest and most life empowering levels it can
become for you.
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CHAPTER
6
BUILDING SUPER CONFIDENCE
FACTOR #5:
PRE-ACTIVITY
MEGA-CONFIDENCE
PRIMING
As
you think back over the times you took charge and acted superlatively
within a situation, consider the following:
Were you prepared and emotionally ready before your involvement?
Or, did you just spontaneously – with little or no preparation
– engage the activity?
Chances
are, in some way and to some degree, you had
prepared yourself. And this
sense of readiness bolstered your confidence, gave you direction and
purpose, and served to emotionally prime you to express efficiency and
dynamism.
Now,
I’m not saying there haven’t been times when, without preparing
yourself, you spontaneously engaged a situation and did exceedingly well.
In fact, when an entire pro team brings me in to work with their
players, many times I must spontaneously handle situations that arise
unexpectedly – especially during games.
I always
do well with handling the need, even in these sudden demand situations.
But when I know what’s coming, and can fully prepare myself
mentally, emotionally and procedurally (organizing the specific processes
I’ll use)¾that’s
when I produce the most profound player results (in terms of mental strengthening
and decided performance enhancement).
As often as possible,
I inwardly prepare myself before I engage a performance demanding
situation. This ensures that
my confidence is at its peak, and I have a mental game plan enabling me to
help a client achieve a breakthrough, or internally set himself as he must
to fully achieve a competitive outcome.
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CHAPTER
7
BUILDING SUPER CONFIDENCE
FACTOR #6:
DAILY
EMOTIONAL CLEARING:
Extracting The Good, And Rectifying the “Bad”
So Each Day Enriches You…Thoroughly!
Your subconscious mind retains imprints of all your experiences –
and I mean all. Everything that
happens to you each day becomes lodged within a neural pathway stored in
your memory core.
Many people just allow
their day’s experiences to remain mentally positioned as they were
actually experienced, making no effort to learn from and/or rectify them.
When they finish what they’d label as a tough or “bad” day,
they’ll just say “Whew; I’m glad this day is over!”
But the negative
experiences they went through sink down subconsciously to reinforce some
sort of limiting belief they’ll have about life’s possibilities, their
ability, and their capacity to
be effective within life (especially if/when they’ll come to face
similar types of experiences).
Left unchecked, these
daily negative experiences literally strengthen ideas that problems, and in-ability
will continue to be experienced. These
daily negatives root unconsciously and serve to steadily undermine a
potential for high impact efficiency and success – a potential that
would be more-so demonstrated if they were to recode their daily negatives.
Through this recoding, these negative experiences would then become
teachers instead of remaining as “Boy, am I glad this
is over” circumstances.
I mean, think about it¾how
many times have you just gone to sleep after a tough or unresourceful day
only to awaken the next morning tired, and still
thinking about the misfortune or discomfort you experienced the day
before?
Then, your today
begins without you being fully recovered and feeling 100%; your today
then suffers…doesn’t
it!
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CHAPTER
8
BUILDING SUPER CONFIDENCE
FACTOR #7:
PRE-SLEEP
CONFIDENCE CONDITIONING
The final phase in your Building Super Confidence program is using
your Personal Power/Confidence programming tape before you go to sleep at
night.
This tape contains 2
programs:
Side
A – Dynamic Self Confidence/Positive Self Image
Side
B – The Best That You Can Be
I want you to alternate using Side A and Side B each night.
This is so you unconsciously reinforce both programs’ suggestions
with regular frequency.
So using the tape here
would be as follows:
Monday........... Side A
Tuesday...........
Side B
Wednesday...... Side A
Thursday.......... Side B
Friday.............. Side A
Saturday.......... Side B
Sunday............. Side A
Tens of thousands
worldwide have used this audio tape since 1985.
And we’ve received an abundance of exceedingly positive
testimonial letters from our customers regarding experiencing rapid, lasting
positive change.
Just follow the easy
instructions and be sure you remain consistent in using the tape (i.e., each
night before you go to sleep). This
way you’ll ensure you saturate your subconscious with the ideas and
sensory commands to continue forming new, confidence
driven outlooks and behaviors.
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Contents
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CHAPTER
9
MAXIMUM BENEFIT TIPS
Framework Guidelines Enabling Confidence
To Flourish – And Thrive – In Your Life!
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EPILOGUE
THE 12 POWER RULES
Truths
About Yourself And Life
To Keep You Positive And Strong!
1.)
There exists for you infinite
possibilities to be, become, and achieve your desire.
Your beliefs, and faith choices determine what possibilities become
your probabilities.
2.)
There is a part of your natural make-up who can
—
a person who is smart, capable, creative, strong, and talented
enough.
When you learn how to connect with this
part of you, you naturally act to produce - and make your life - what you want
it to be.
3.)
The feelings you embrace act either as a success fueling system, or
a mediocrity maintenance system.
You can learn to choose - and infuse
- those feelings which will encourage your advance, growth, and
progression toward power; to the degree you live driven by these empowering feelings, will determine the degree your confidence
and impact levels continue to
move you ahead.
4.)
You are inherently supposed
to grow, advance, evolve, and increase... coming to ultimately experience
and demonstrate decisive levels
of success and masterful individual creative expression.
This type and degree of success is supposed to then last, and
define your whole being (looking at the overwhelming abundance and
profuseness of nature, clearly confirms the preceding).
5.)
There is no one better than you; you can - and must -
be the one who does for your
life what is necessary to make what you
want happen.
And as you come to further know yourself, you will instinctively know
this to be true; you will then confidently turn to you
to meet your needs, and overcome your obstacles.
You can do it, and you
can learn to trust, and depend on...you!
6.)
When you awaken each morning, your day hasn't happened yet.
What you choose to think, feel, image, believe and expect will be
the attractive and creative catalysts influencing what you will come to
experience as your day unfolds.
You can purposefully influence your internal dynamic so it is in
direct line with stimulating goodness, richness, joy and success to come
upon, and nourish...you!
7.)
Doing your "homework" - fully - is the best way to ensure
positive results characterize your outcomes.
Being truly wholly ready, and preparing yourself mentally and
emotionally gives you the best possible chance to ultimately achieve the
results you want— results which you definitively know someone like you is
capable of.
8.)
Every day of your life is a teacher providing decisive wisdom, and
lessons which can continue to
help you grow, become more effective, and thrive.
You must review each day so as to understand and extract its
benefit, so its lessons can make you stronger, and more commanding.
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